… today is my 8th 7.5k steps walking. Yes, I am getting myself back on track with morning walk and jog sometimes, depending on my condition. I will end my session with 15-30 mins stretching, including a few yoga poses.
As usual, I spend my own sweet time stretching and enjoy the beautiful sound of the birds chirping. Then comes Virabhadrasana I (Warrior I) pose which is one of the exercises. As I lift my head up to finalize the pose, I saw these beautiful leaves from a tree. It has been sheltering and giving me fresh air during my entire stretching session. Silly me, how can I not notice this earlier?
It is so beautiful and from now on, this is going to be my favorite spot for my morning stretching. I am grateful to God for the beauty of nature.
I wish you all a beautiful Tuesday. ~Melle