Monday…

tea_time

…blue!!

Hello! It has been such a long time since I last blog. It’s raining now and I am enjoying my Milo with a dash of cinnamon serve with Hup Seng Cream cracker. My all time favourite.

Wishing the rain will wash away the all dust in the air. The haze is indeed very very very bad in these few months to the extent many cancellation of Marathons and outdoor activities which is disappointing for those who has been training and look forward to it. I am no exception, no trail and no walking in the park. So depressing.

Well, lucky me that there’s one thing I love doing. Yoga that it is. I am self-practicing at home and I explored a few new asana (poses) which is really fun! Thanks for the inspiration from Instagram (IG). There are so many  incredible yogis out there in this world.

You can follow me on IG @gopako to see my daily practice. Not perfect poses I did, but it is indeed a progress of it. Or check out GOPAKO for some sharing of mine.

Ouch~ the rain has stopped. 🙁 Can feel the heat again. Let’s together we pray for this “man-made-disaster” to stop and get to breathe fresh air back again!!

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