I have numbness in the chest since I was in high school. I don’t know what’s the cause because I have not seen a doctor for consultation and I just don’t feel like it.
Life has been in such a chaos lately. From hormone imbalance to elbow and groin injury. I have spent most of my money to the doctors. Miserable me, I have to stopped yoga classes. That is also because I can’t even bend my elbow, no point of me attending classes when downward facing dog is not being a good friend to me. Let’s just forget about it. Let me rest (and heal).
Last 2 weeks, dad was hospitalized. It was Sunday. I received an unwelcome call from my elder sister when Abner and I was attending a funeral. I was told that dad was on his way to the hospital. I shut my eyes and had a long and big sigh~ the time has come.
My heart just felt like being shredded apart seeing dad lying on the bed with all kind of wires on him. In and out the hospital is tiring but we have to and want to be there to support our dad. Operation was successful. Thank God. I was so dunzo and still am now.
Trying to get myself back on track with work is extremely hard now. I guess all these stress are giving me the numbness and pain in the chest. Man, doctor not again!! Jeez… I hate visiting them. Who likes it? I would rather just die in my sleep. At some points, I wonder how is it when someone breathe the last breath. What will happen to the soul living the body. In religions believe, the soul will be in heaven, hell, virvana, etc… but how true is it? Not that I don’t believe in that but how? How? Hmm, I have been thinking beyond too much no doubt I always have been thinking about that all the time. Hah!
No one knows what will happen next. I don’t know when the pain will subside. I never have the pain for more than a week. Should I be worried? I google about the pain. And here it goes:
Numbness in the chest is linked to a number of conditions, including a diet low in certain vitamins and minerals or a possible heart attack. In addition, certain psychological conditions, such as anxiety and depression, often lead to chest numbness. Diabetic neuropathy, multiple sclerosis, and fibromyalgia may also be to blame. Those who experience chest pain should contact a healthcare professional immediately to prevent further complications.
An inadequate diet has been linked to numbness in the chest. Diets that are deficient in calcium, potassium, sodium, and vitamin B12 appear to be most often to blame. Individuals who experience numbness and who are concerned about the adequacy of their diets can use online nutrient analysis tools to determine if they are, in fact, getting enough of the right nutrients or seek the assistance of a registered dietitian.
Some psychological conditions may be to blame for this symptom. Individuals who experience depression, anxiety, and other mental conditions appear to be most prone to the problem. Those who experience anxiety or depression may want to consider speaking with a psychologist, and prescription medications may help individuals with diagnosed psychological conditions. Regular cardiovascular exercise, such as walking, biking, jogging, or hiking, has also been proven effective in the management of many of these conditions. Those who have never participated in a structured exercise program should aim for 20 minutes of exercise three times per week.
Okay, I hope it’s not heart attack. If it is, I bet the chances of getting heart attack is 1000x higher than striking a lottery especially with the society nowadays. To be precise, with the people around who make me sakit hati! Someone must not agree with this, so let me rephrase. It’s me for not being calm and relax. Speaking about relax, hmm… it’s time to pack and go for a trip. Let me think where could it be where I can meditate, practice and have a peace of mind. Oh, should I consider moving to a jungle? Not a bad idea. I need a break and do what I wanna do before I die!! Good luck me.
Oh-uh~ no arty-farty shared for this post. See you again in the next post. Have a great weekend.